Plant & People Cold Pressed Hemp Seed Oil is a pure, unrefined culinary oil made from gently cold-pressed hemp seeds to preserve their delicate flavour and full nutritional profile. With a naturally nutty taste and an ideal 3:1 ratio of omega-6 to omega-3 essential fatty acids, this vibrant green oil is perfect drizzled over salads, grains, and roasted vegetables, or added to smoothies for everyday support of heart, skin, and overall wellness.